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1 g

Avocados

Nutrition Facts
Serving Size 1 g
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.02g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Avocados Avocados Avocados
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Nutrition summary:

Calories
2
Fat
0.15g
Carbs
0.09g
Protein
0.02g
There are 2 calories in 1 gram of Avocados.
Calorie breakdown: 76% fat, 20% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado, NS as to Florida or California 322

Related Types of Avocados:

Florida Avocados
Guacamole with Tomatoes
California Avocados
Guacamole
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info

See Also:

Calavo Avocado
Del Monte Avocado
Avocados From Mexico Avocado
Avocado
Trader Joe's Hass Avocado
  view more results

Used in these Member Recipes:

Avocado Toast
Roasted Veggies and Quinoa Salad Bowl
Avocado Ice Cream
Healthy Shamrock Shake
Cauliflower Ceviche
Spicy Avocado Devil-less Eggs
Cilantro Lime Dressing
Guacamole
Cool Green Goddess Avocado Soup
Cucumber Avocado Salad
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