Food database and calorie counter |
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1 1/2 avocados, NS as to Florida or California
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Nutrition Facts
Serving Size |
1 1/2 avocados, NS as to Florida or California |
Amount Per Serving
Calories
482
% Daily Values*
Total Fat
44.2g
57%
Saturated Fat
6.41g
32%
Trans Fat
-
Polyunsaturated Fat
5.475g
Monounsaturated Fat
29.544g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
25.72g
9%
Dietary Fiber
20.2g
72%
Sugars
1.99g
Protein
6.03g
Vitamin D
-
Calcium
36mg
3%
Iron
1.66mg
9%
Potassium
1462mg
31%
Vitamin A
21mcg
2%
Vitamin C
30.2mg
34%
Last updated: 04 Feb 08 05:07 AM
24%
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of RDI*
(482 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
482
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Fat
44.2g
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Carbs
25.72g
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Protein
6.03g
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There are 482 calories in 1 1/2 Avocados. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
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