| Food database and calorie counter |
Source: USDA |
1 1/2 avocados, NS as to Florida or California
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Nutrition Facts
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Serving Size 1 1/2 avocados, NS as to Florida or California
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| Amount Per Serving |
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Calories from Fat 398
Calories 482
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| % Daily Values* |
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Total Fat
44.2g
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68% |
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Saturated Fat
6.41g
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32% |
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Polyunsaturated Fat
5.475g
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Monounsaturated Fat
29.544g
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Cholesterol
0mg
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0% |
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Sodium
21mg
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1% |
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Potassium
1462mg
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Total Carbohydrate
25.72g
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9% |
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Dietary Fiber
20.2g
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81% |
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Sugars
1.99g
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Protein
6.03g
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| Vitamin A
9% |
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Vitamin C
50% |
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| Calcium
4% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(482 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
482
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Fat
44.2g
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Carbs
25.72g
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Protein
6.03g
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| There are 482 calories in 1 1/2 Avocados. |
| Calorie breakdown: 77% fat, 19% carbs, 4% protein. |
Other common serving sizes:
Related types of Avocados:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Avocados with these foods:
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on 25 May 2013
