Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
1.688g
8%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
7.778g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.77g
2%
Dietary Fiber
5.3g
19%
Sugars
0.52g
Protein
1.59g
Vitamin D
-
Calcium
10mg
1%
Iron
0.44mg
2%
Potassium
385mg
8%
Vitamin A
6mcg
1%
Vitamin C
7.9mg
9%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
127
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Fat
11.64g
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Carbs
6.77g
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Protein
1.59g
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There are 127 calories in 2.8 ounces of Avocados. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
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