| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
9.35g
12%
Saturated Fat
1.326g
7%
Trans Fat
-
Polyunsaturated Fat
2.989g
Monounsaturated Fat
3.075g
Cholesterol
130mg
43%
Sodium
219mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.87g
Vitamin D
-
Calcium
191mg
15%
Iron
3.4mg
19%
Potassium
1832mg
39%
Vitamin A
172mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(445 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
445
|
|
Fat
9.35g
|
|
Carbs
0g
|
|
Protein
84.87g
|
| There are 445 calories in 1 fillet of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
You searched for "Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
