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Trident Seafoods

Pubhouse Battered Halibut

Nutrition Facts
Serving Size 2 pieces (142g)
 
Amount Per Serving
Calories from Fat 120
Calories 300
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rwathall on 17 Sep 12, and last modified on 25 Jun 14 by member bobrash .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
Carbohydrates, 23g (31%) Fat, 13g (40%) Protein, 21g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
13g
Carbs
23g
Protein
21g
There are 300 calories in a 2 pieces serving of Trident Seafoods Pubhouse Battered Halibut.
Calorie breakdown: 40% fat, 31% carbs, 29% protein.

Related Halibut from Trident Seafoods:

Battered Alaskan Halibut Fillets

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Caribbean Style Cod Fillets
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Other Types of Halibut:

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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
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Greenland Halibut
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Other Types of Fish:

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Baked or Broiled Fish
Grilled Fish
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Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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