Food database and calorie counter Source: Member

Trader Joe's

Albacore Solid White Tuna in Olive Oil

Nutrition Facts
Serving Size: 1/4 cup (56oz)
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 16 Apr 12 07:23 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
0g
Protein
13g
There are 110 calories in a 1/4 cup serving of Trader Joe's Albacore Solid White Tuna in Olive Oil.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Related Tuna from Trader Joe's:

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Albacore Tuna in Water (No Salt Added)
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