Food database and calorie counter Source: Member

Trader Joe's

Albacore Solid White Tuna in Olive Oil

Nutrition Facts
Serving Size 1/4 cup (56oz)
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Net Weight 5 oz can. Two servings per can, so adjust counts above accordingly. 56oz or 56g???
Information for this food was submitted to the FatSecret food database by member EPBN on 16 Apr 12, and last modified on 16 Sep 12 by member JennRlph .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 6g (51%) Protein, 13g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
0g
Protein
13g
There are 110 calories in a 1/4 cup serving of Trader Joe's Albacore Solid White Tuna in Olive Oil.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

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