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Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna in Water (No Salt Added)

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smarocks on 14 Apr 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
Fat, 1g (13%) Protein, 15g (87%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 70 calories in 1 serving of Trader Joe's Albacore Tuna in Water (No Salt Added).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Tuna from Trader Joe's:

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Solid White Tuna in Water
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White Tuna Fish (Drained Solids In Oil, Canned)
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Other types of Fish:

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Fried Battered Fish
Catfish
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Recently eaten by:

sherylyp
on 18 November 2009
Kenzielynne
on 04 November 2009
johnzito
on 17 October 2009
Special Kay
on 12 October 2009

Recently eaten with:

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