Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna in Water (No Salt Added)

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 35mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smarocks on 14 Apr 09, and last modified on 25 Mar 15 by member Bill8979 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
13g
There are 70 calories in a 1/4 cup serving of Trader Joe's Albacore Tuna in Water (No Salt Added).
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

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Recently Eaten By:

codyfarnes
on 20 July 2015
senseijoe
on 13 July 2015
tusick
on 10 July 2015
dianabterio
on 24 June 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Albacore Tuna in Water (No Salt Added) with these foods:
Green Snap Beans
Salt
Mixed Salad Greens
Olive Oil
Sea Salt


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