Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna Steaks

Nutrition Facts
Serving Size: 3 1/2 oz (100g)
 
Amount Per Serving
Calories from Fat 65
Calories 172
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 38mg 13%
Sodium 51mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
7g
Carbs
0g
Protein
25g
There are 172 calories in a 3 1/2 oz serving of Trader Joe's Albacore Tuna Steaks.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Trader Joe's:

Yellowfin Tuna in Olive Oil
Solid White Tuna in Water
Albacore Solid White Tuna in Water
Solid White Tuna in Water No Salt Added
Marinated Ahi Tuna Steaks
Albacore Steaks
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Related Steak from Trader Joe's:

New York Strip Steak
Boneless Beef Rib Eye Steak
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Related Fish from Trader Joe's:

Wild Sockeye Salmon
Smoked Peppered Mackerel Fillets
Wild Alaskan Pink Salmon
Boneless & Skinless Sardines in Water
Canned Sockeye Salmon
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Other Types of Tuna:

Tuna in Water (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info
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