Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna Steaks

Nutrition Facts
Serving Size: 3 1/2 oz (100g)
 
Amount Per Serving
Calories from Fat 65
Calories 172
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 38mg 13%
Sodium 51mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
7g
Carbs
0g
Protein
25g
There are 172 calories in a 3 1/2 oz serving of Trader Joe's Albacore Tuna Steaks.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Trader Joe's:

Ahi Tuna Steaks
Albacore Solid White Tuna in Olive Oil
Albacore Steaks
Tuna Burger
Solid White Tuna in Water No Salt Added
Marinated Ahi Tuna Steaks
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Related Fish from Trader Joe's:

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Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
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  view more tuna nutritional info

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
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Beef Steak (Lean Only Eaten)
Beef Steak
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  view more steak nutritional info
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