Food database and calorie counter  

Trader Joe's

Albacore Tuna Steaks

Nutrition Facts
Serving Size 3 1/2 oz (100 g)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
38mg
13%
Sodium
51mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Aug 13 05:15 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
7g
Carbs
0g
Protein
25g
There are 172 calories in 3 1/2 oz (100 g) of Trader Joe's Albacore Tuna Steaks.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Trader Joe's:

Tuna in Red Panang Curry Sauce
Ahi Tuna Steaks
Skipjack Tuna
Tongol Chunk Light Tuna in Water (Salt Added)
Albacore Solid White Tuna in Water
Wild Skipjack Tuna
  find more trader joe's tuna products

Related Steak from Trader Joe's:

Grass Fed Organic Rib Eye Beef Steak
All Natural Shaved Beef Steak
Boneless Top Sirloin Filet
Grass Fed Angus Beef Strip Loin Steak
Bourbon Sugar Beef Flank Steak
Boneless Beef New York Strip Steak
  find more trader joe's steak products

Related Fish from Trader Joe's:

Oak Smoked Salmon Pieces
Fresh Atlantic Salmon
Crispy Rice Salmon Bites
Salmon Pinwheels
Mediterranean Dorade Gilthead Bream Fillets in Olive Oil
Fish Sticks
  find more trader joe's fish products

Other Types of Tuna:

Baked or Broiled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.