Food database and calorie counter Source: Member

Trader Joe's

Chicken Caesar Wrap

Nutrition Facts
Serving Size 1/2 wrap (142g)
 
Amount Per Serving
Calories from Fat 60
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 250mg 10%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CalStylez on 03 May 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
Carbohydrates, 24g (42%) Fat, 7g (27%) Protein, 18g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
7g
Carbs
24g
Protein
18g
There are 230 calories in a 1/2 wrap serving of Trader Joe's Chicken Caesar Wrap.
Calorie breakdown: 27% fat, 42% carbs, 31% protein.

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