Food database and calorie counter Source: Member

Trader Joe's

Bite Size Everything Crackers

Nutrition Facts
Serving Size: 14 crackers (30g)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 14 crackers serving of Trader Joe's Bite Size Everything Crackers.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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