Food database and calorie counter Source: Member

Trader Joe's

Bite Size Everything Crackers

Nutrition Facts
Serving Size 14 crackers (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Skripka on 10 Nov 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 19g (54%) Fat, 6g (38%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
3g
There are 140 calories in a 14 crackers serving of Trader Joe's Bite Size Everything Crackers.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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Recently Eaten By:

Classic_Peg
on 21 October 2014
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on 28 August 2014
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on 25 August 2014

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