Food database and calorie counter Source: Member

Trader Joe's

100% Whole Grain Fiber Bread Whole Wheat

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Netta on 03 Dec 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 18g (71%) Fat, 1.5g (13%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
18g
Protein
4g
There are 90 calories in a 1 slice serving of Trader Joe's 100% Whole Grain Fiber Bread Whole Wheat.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Related Whole Wheat Bread from Trader Joe's:

100% Whole Grain White Wheat Bread
100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread
Fat Free Organic Whole Wheat Bread
Harvest Whole Wheat Bread
Sodium Free Whole Wheat Bread
Soft Whole Wheat Bread
  find more trader joe's whole wheat bread products

Related Wheat Bread from Trader Joe's:

California Style Sprouted Wheat Bread
Low Calorie Light Wheat Bread
Organic 9 Grain Whole Wheat Bread
Quinoa Wheat Bread
Sourdough Wheat Bread
Sourdough Wheat Sandwich Loaf
  find more trader joe's wheat bread products

Related Bread from Trader Joe's:

100% Rye Bread
100% Whole Grain Fiber Bread Multigrain
100% Whole Wheat Middle Eastern Flatbread
4 Cheese Sourdough Bread
Ancient Kamut & Spelt Bread
Artisan Bread French Baguette
  find more trader joe's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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