Food database and calorie counter Source: Member

Trader Joe's

12 Grain Mini Snack Crackers

Nutrition Facts
Serving Size 22 crackers (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With Inulin (prebiotic fiber) to help support the digestive tract
Information for this food was submitted to the FatSecret food database by member bixdog on 12 Feb 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 21g (58%) Fat, 6g (37%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
2g
There are 140 calories in a 22 crackers serving of Trader Joe's 12 Grain Mini Snack Crackers.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

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Recently Eaten By:

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