Food database and calorie counter

Source: Member

Trader Joe's

100 Calorie Pack Multigrain Crackers

Nutrition Facts

Serving Size 1 pack

Amount Per Serving

Calories from Fat 36

Calories 100

% Daily Values*

Total Fat 4g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 14g

Dietary Fiber -

Sugars -

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member khagan on 06 Jan 08.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (36%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

14g

Protein

There are 100 calories in a 1 pack serving of Trader Joe's 100 Calorie Pack Multigrain Crackers.

Calorie breakdown: 36% fat, 56% carbs, 8% protein.

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Recently eaten by:

	04slkowa
	748kcals on 11 October 2012

	woodbadg
	1954kcals on 15 August 2012

	llcoolsey
	677kcals on 11 August 2012

	Vochito
	1223kcals on 06 June 2012

Recently eaten with:

FatSecret members have recently eaten Trader Joe's 100 Calorie Pack Multigrain Crackers with these foods:

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	Bananas
	Giant Eagle Cherry Tomatoes
	Apple Juice
	Ground Beef (Cooked)
	Butterhead Lettuce (Includes Boston and Bibb Types)

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