Food database and calorie counter Source: Member

Trader Joe's

BBQ Chicken Wrap

Nutrition Facts
Serving Size 1/2 wrap
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 22g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 15 Dec 11 by member mrsapril1 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (19%)
 
Protein (40%)
Carbohydrates, 22g (41%) Fat, 4.5g (19%) Protein, 22g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4.5g
Carbs
22g
Protein
22g
There are 220 calories in a 1/2 wrap serving of Trader Joe's BBQ Chicken Wrap.
Calorie breakdown: 19% fat, 41% carbs, 40% protein.

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Recently Eaten By:

LMJ114
on 01 August 2014
Jbendi
on 30 July 2014
sharon128
on 19 July 2014
CajunJ
on 10 July 2014

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