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Food database and calorie counter Source: Mobile User

Schwan's

Salmon Teriyaki

Nutrition Facts
Serving Size 1 steamed pouch (354g)
 
Amount Per Serving
Calories from Fat 160
Calories 470
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 4g 16%
  Sugars 30g  
  Other Carbohydrate 0g  
Protein 21g  
 
Vitamin A 20% Vitamin C 60%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Aug 11.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
Carbohydrates, 56g (48%) Fat, 18g (34%) Protein, 21g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
18g
Carbs
56g
Protein
21g
There are 470 calories in a 1 steamed pouch serving of Schwan's Salmon Teriyaki.
Calorie breakdown: 34% fat, 48% carbs, 18% protein.

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