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Food database and calorie counter Source: Member

Quaker

Blueberry & Oats Muffin Bars

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meggsdewberry on 12 Jun 08, and last modified on 18 Aug 09 by member Kenid .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 26g (72%) Fat, 3.5g (22%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
26g
Protein
2g
There are 130 calories in a 1 bar serving of Quaker Blueberry & Oats Muffin Bars.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.

Related Oats from Quaker:

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  find more quaker oats products

Related Muffins from Quaker:

Banana & Oats Muffin Bars
Double Chocolate Muffin
Low Fat Banana Muffin
Low Fat Oatmeal Muffin
Oatmeal Chocolate Chip Muffin

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Roger P
on 19 August 2013
nagibler
on 06 November 2012
David3043
on 23 August 2012
Lexorez
on 11 April 2012

Recently Eaten With:

FatSecret members have recently eaten Quaker Blueberry & Oats Muffin Bars with these foods:
Smooth Peanut Butter (with Salt)
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Blueberries
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