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Food database and calorie counter Source: Member

Quaker

Banana & Oats Muffin Bars

Nutrition Facts
Serving Size 1 bar (37g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fayiana on 06 Feb 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 26g (72%) Fat, 3.5g (22%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Quaker Banana & Oats Muffin Bars.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 22g.

Related Muffins from Quaker:

Blueberry & Oats Muffin Bars
Double Chocolate Muffin
Low Fat Banana Muffin
Oatmeal Chocolate Chip Muffin

More products from Quaker:

Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon
Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Original Life Cereal
Cap'n Crunch Sweetened Corn & Oat Cereal
  view all quaker products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

rblackwe
on 20 November 2009
PRP
on 02 November 2009
bclason
on 15 September 2009
Kande
on 25 August 2009

Recently eaten with:

FatSecret members have recently eaten Quaker Banana & Oats Muffin Bars with these foods:
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Bananas
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