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Food database and calorie counter Source: Member

Quaker

Oatmeal Chocolate Chip Muffin

Nutrition Facts
Serving Size 1 muffin (38g)
 
Amount Per Serving
Calories from Fat 54
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kris7884 on 08 May 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 27g (64%) Fat, 6g (32%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 170 calories in 1 serving of Quaker Oatmeal Chocolate Chip Muffin.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 26g.

Related Muffins from Quaker:

Banana & Oats Muffin Bars
Blueberry & Oats Muffin Bars
Double Chocolate Muffin
Low Fat Banana Muffin

More products from Quaker:

Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon
Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Original Life Cereal
Cap'n Crunch Sweetened Corn & Oat Cereal
  view all quaker products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

ohmeohmy
on 28 October 2009
Aunttc
on 12 October 2009
twoslow
on 30 August 2009
rwareing
on 27 July 2009

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