Food database and calorie counter Source: Member

Publix

Stuffed Scallops

Nutrition Facts
Serving Size 1 scallop (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 9g  
 
Vitamin A 4% Vitamin C 10%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AFord on 07 Oct 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
Carbohydrates, 17g (33%) Fat, 11g (49%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
17g
Protein
9g
There are 200 calories in a 1 scallop serving of Publix Stuffed Scallops.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Scallops from Publix:

Bay Scallops
Patagonian Scallops
Sea Scallops

Related Seafood from Publix:

Extra Large Shrimp
Jumbo Shrimp
Large Shrimp
Lump Crab Meat
Medium Shrimp
Popcorn Shrimp

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

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