Food database and calorie counter Source: Member

Publix

Stuffed Scallops

Nutrition Facts
Serving Size: 1 scallop (113g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 9g  
 
Vitamin A 4% Vitamin C 10%
Calcium 8% Iron 10%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
17g
Protein
9g
There are 200 calories in a 1 scallop serving of Publix Stuffed Scallops.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Scallops from Publix:

Patagonian Scallops
Bay Scallops
Sea Scallops
Patagonian Scallops in Roasted Garlic Cream Sauce

Related Seafood from Publix:

Jumbo Shrimp
Lump Crab Meat
Cajun Marinated Shrimp
Popcorn Shrimp
Premium Cajun Marinated Shrimp
Cilantro Lime Shrimp
  find more publix seafood products

Other Types of Scallops:

Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Baked or Broiled Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Clams
Mussels
Crab
Shrimp
Octopus
Lobster
  view more seafood nutritional info
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