Food database and calorie counter Source: Generic

Fried Floured or Breaded Scallops

Nutrition Facts
Serving Size 1 scallop (2" x 1-1/4" x 3/4")
 
Amount Per Serving
Calories from Fat 16
Calories 35
 
% Daily Values*
Total Fat 1.75g 3%
  Saturated Fat 0.355g 2%
  Polyunsaturated Fat 0.538g  
  Monounsaturated Fat 0.706g  
Cholesterol 9mg 3%
Sodium 78mg 3%
Potassium 54mg  
Total Carbohydrate 1.68g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.13g  
Protein 2.9g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fried, NS as to coating
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
Carbohydrates, 1.68g (20%) Fat, 1.75g (46%) Protein, 2.9g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.75g
Carbs
1.68g
Protein
2.9g
There are 35 calories in 1 Fried Floured or Breaded Scallop.
Calorie breakdown: 46% fat, 20% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 scallop (2" x 1-1/4" x 3/4") 35
1 oz of 62
100 g 217
1 cup of 291

Related Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Scallop Summer Squash
Bread Crumbs
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
  view more results

Contains these Ingredients:

0 g Milk, NFS
2 g Bread crumbs
13 g Scallop (mixed species)
1 g Egg (whole)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jlg29
on 14 September 2014
ceowens
on 10 August 2014
newjensen
on 02 August 2014
bradycardia
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Floured or Breaded Scallops with these foods:
White Table Wine
Meijer Crab Sticks
Sugar
Half and Half Cream
Asparagus


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.