Food database and calorie counter Source: Member

Bay Prime

Mahi Mahi

Nutrition Facts
Serving Size 4 oz filet (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 450mg 19%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 20g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 sealed 4 oz filets
Information for this food was submitted to the FatSecret food database by member dlbley on 29 Jul 08, and last modified on 25 Aug 11 by member J M Toledo .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (9%)
 
Protein (83%)
Carbohydrates, 2g (8%) Fat, 1g (9%) Protein, 20g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
2g
Protein
20g
There are 110 calories in a 4 oz filet serving of Bay Prime Mahi Mahi.
Calorie breakdown: 9% fat, 8% carbs, 83% protein.

Related Fish from Bay Prime:

Ahi Tuna
Pacific Cod

Other Types of Mahi Mahi:

Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

Arizonaed
on 27 September 2014
Lokair
on 23 September 2014
Goddard
on 22 September 2014
Nixon66
on 18 September 2014

Recently Eaten With:

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