Food database and calorie counter Source: Member

Nature's Own

Honey Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (104g)
Amount Per Serving
Calories from Fat 10
Calories 260
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 56g 19%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 10g  
Vitamin A 50% Vitamin C 35%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hpets65 on 09 Sep 08.

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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in a 1 bagel serving of Nature's Own Honey Wheat Bagels.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Bagels from Nature's Own:

100% Whole Wheat Bagels
100% Whole Wheat Thin Sliced Bagels
Cinnamon Raisin Bagel
Cinnamon Raisin Thin Sliced Bagels
Cranberry Orange Oatmeal Toasters
Original Bagel
  find more nature's own bagels products

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

on 23 November 2015
on 03 October 2015
on 27 May 2015
on 22 April 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Honey Wheat Bagels with these foods:
Kraft American Cheese Slice
Orange Juice
Grapes (American Type, Slip Skin)
Pepsi Diet Pepsi (Can)
Big Apple Bagels Honey Cinnamon Cream Cheese

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