Food database and calorie counter Source: Member

Nature's Own

Honey Wheat Bagels

Nutrition Facts
Serving Size: 1 bagel (104g)
Amount Per Serving
Calories from Fat 10
Calories 260
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 56g 19%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 10g  
Vitamin A 50% Vitamin C 35%
Calcium 50% Iron 20%
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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in a 1 bagel serving of Nature's Own Honey Wheat Bagels.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Bagels from Nature's Own:

100% Whole Wheat Thin Sliced Bagels
Original Bagel
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Whole Wheat Bagel
100% Whole Wheat Bagels
  find more nature's own bagels products

More Products from Nature's Own:

White Wheat Bread
Life Sugar Free 100% Whole Wheat Bread
7 Sprouted Grains Bread
Life 7 Sprouted Grains
Life Double Fiber Wheat
  view all nature's own products

Other Types of Bagels:

Wheat Bagel
Toasted Bagel
Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
  view more bagels nutritional info
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