Food database and calorie counter Source: Member

Nature's Own

Honey Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (104g)
 
Amount Per Serving
Calories from Fat 10
Calories 260
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 56g 19%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 10g  
 
Vitamin A 50% Vitamin C 35%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hpets65 on 09 Sep 08.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 56g (82%) Fat, 1g (3%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
1g
Carbs
56g
Protein
10g
There are 260 calories in a 1 bagel serving of Nature's Own Honey Wheat Bagels.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Bagels from Nature's Own:

100% Whole Wheat Bagels
100% Whole Wheat Thin Sliced Bagels
Cinnamon Raisin Bagel
Cinnamon Raisin Thin Sliced Bagels
Cranberry Orange Oatmeal Toasters
Original Bagel
  find more nature's own bagels products

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

Raelynn812
on 11 September 2014
MommyDoc
on 05 April 2014
amorales63
on 13 November 2013
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on 02 August 2013

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Honey Wheat Bagels with these foods:
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