Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat Thin Sliced Bagels

Nutrition Facts
Serving Size 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information per Nature's Own website.
100% Whole Wheat Thin-Sliced Bagels 112210
Nutrition Facts
Serving Size
1 Bagel (46 g/ 1.6 oz)
Servings Per Container
8
Amount Per Serving
Calories
110
Calories from Fat
10
% DAILY VALUE *
Total Fat
1
g
1
%
Saturated Fat
0
g
0
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
160
mg
7
%
Total Carbohydrate
23
g
8
%
Dietary Fiber
6
g
22
%
Sugars
3
g
Protein
6
g
Vitamin A
25
%
Vitamin C
0
%
Calcium
20
%
Iron
10
%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs.
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat. Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbohydrate
300g
375g
Information for this food was submitted to the FatSecret food database by member megm on 21 Apr 10, and last modified on 08 Aug 12 by member jweller1014 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
Carbohydrates, 22g (75%) Fat, 1g (8%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
5g
There are 110 calories in a 1 bagel serving of Nature's Own 100% Whole Wheat Thin Sliced Bagels.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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Recently Eaten By:

dream3469
on 24 September 2014
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on 30 August 2014

Recently Eaten With:

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