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Food database and calorie counter Source: Member

Nature's Own

Light Wheat Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vivitron on 31 Dec 07, and last modified on 07 Jan 13 by member HossDawg97 .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 20g (77%) Fat, 0.5g (4%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0.5g
Carbs
20g
Protein
5g
There are 40 calories in a 1 slice serving of Nature's Own Light Wheat Bread.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Related Wheat Bread from Nature's Own:

100% Whole Wheat Bread
100% Whole Wheat Bread Honey
100% Whole Wheat Sliced Bread
All Natural 100% Whole Wheat Bread
Double Fiber Wheat Bread
Double Fiber Whole Grain Wheat Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

100% Whole Grain Bread
100% Whole Grain Sugar Free Bread
12 Grain Specialty Bread
9-Grain Bread
Butter Top Enriched Bread
Butterbread
  find more nature's own bread products

Other types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
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Recently eaten by:

scronce
on 25 May 2013
damfig
on 22 May 2013
Lostinyonkers
on 22 May 2013
1EffJef
on 21 May 2013

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