Food database and calorie counter Source: Member

Nature's Own

Light Wheat Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 4
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9.5g 3%
  Dietary Fiber 2.5g 10%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member vivitron on 31 Dec 07.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 40 calories in 1 serving of Nature's Own Light Wheat Bread.
Calorie break-down: 11% fat, 95% carbs, 0% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 7g.

Related types of Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
  view more wheat bread nutritional info

See also:

Other recently popular foods from Nature's Own:
Nature's Own Wheat 'n Double Fiber Sandwich Rolls
Nature's Own 9-Grain Bread
Nature's Own Organic 100% Whole Wheat Bread
Nature's Own Organic Honey Wheat Bread
Nature's Own Honey Wheat Sandwich Rolls
  view all items from Nature's Own

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Recently eaten by:

jamshaff
on 07 January 2009
shantastic
on 05 January 2009
Cmoore6954
on 05 January 2009
ktsmny
on 26 December 2008

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