Food database and calorie counter Source: Mobile User

Nature's Own

Cinnamon Raisin Bagel

Nutrition Facts
Serving Size 1 bagel (104g)
 
Amount Per Serving
Calories from Fat 25
Calories 290
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 58g 19%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 8g  
 
Vitamin A 45% Vitamin C 0%
Calcium 40% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Change was based on Serving size changed from 104g to 95g/3.3 oz
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Jun 11, and last modified on 03 Mar 14 by member Pudaniel .

Is this information inaccurate or incomplete?
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 58g (81%) Fat, 2.5g (8%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
2.5g
Carbs
58g
Protein
8g
There are 290 calories in a 1 bagel serving of Nature's Own Cinnamon Raisin Bagel.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

Becca365
on 22 August 2014
Fantastic317
on 08 August 2014
scissortail
on 14 June 2014
LoadGod
on 28 May 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Cinnamon Raisin Bagel with these foods:
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