Food database and calorie counter Source: Member

Melissa's

Black Raspberries

Nutrition Facts
Serving Size 1 serving (123g)
 
Amount Per Serving
Calories from Fat 7
Calories 64
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 1g  
 
Vitamin A 1% Vitamin C 54%
Calcium 3% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 14 Mar 10.

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3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
Carbohydrates, 15g (82%) Fat, 1g (12%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
1g
Carbs
15g
Protein
1g
There are 64 calories in 1 serving of Melissa's Black Raspberries.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

Related Berries from Melissa's:

Dried Cranberries

Related Fruit from Melissa's:

Angelcot White Apricot
Baby Bananas
Baby Kiwi
Bing Cherries
Bitter Melon
Black Cherry Plumcots
  find more melissa's fruit products

Other Types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Other Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

wooddog
on 12 April 2014

Recently Eaten With:

FatSecret members have recently eaten Melissa's Black Raspberries with these foods:
Jams and Preserves
Skippy Creamy Peanut Butter


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