Food database and calorie counter Source: Mobile User

Melissa's

Dragon Fruit (Pitaya)

Nutrition Facts
Serving Size 1 fruit (3.6oz)
 
Amount Per Serving
Calories from Fat 14
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol -
Sodium 60mg 2%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Nov 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1 fruit serving of Melissa's Dragon Fruit (Pitaya).
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

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Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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