Food database and calorie counter Source: Member


Black Cherry Plumcots

Nutrition Facts
Serving Size 1 serving (165g)
Amount Per Serving
Calories from Fat 4
Calories 76
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 1g  
Vitamin A 11% Vitamin C 26%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 14 Mar 10.

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of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (0%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 76 calories in 1 serving of Melissa's Black Cherry Plumcots.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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Recently Eaten By:

on 03 October 2015
on 19 September 2015
bob pradella
on 15 September 2015
mini door
on 02 September 2015

Recently Eaten With:

FatSecret members have recently eaten Melissa's Black Cherry Plumcots with these foods:
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