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Food database and calorie counter Source: Mobile User

Meijer

2% Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 530mg 22%
Potassium 135mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 12g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Nov 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (25%)
 
Protein (53%)
Carbohydrates, 5g (22%) Fat, 2.5g (25%) Protein, 12g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
5g
Protein
12g
There are 80 calories in a 1/2 cup serving of Meijer 2% Low Fat Cottage Cheese.
Calorie breakdown: 25% fat, 22% carbs, 53% protein.

Related Cottage Cheese from Meijer:

1% Cottage Cheese
Fat Free Cottage Cheese
Large Curd Cottage Cheese
Low Fat Small Curd Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Meijer:

2% American Cheese
American Cheese Singles
Classic Cheese Pizza
Colby Jack Cheese Sliced
Colby Jack Cheese Sticks
Cream Cheese
  find more meijer cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

doinit4me
on 13 January 2014
Greymist
on 12 September 2013
ashsup88
on 13 August 2013
littlebit409
on 17 April 2013

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