Food database and calorie counter Source: Mobile User

Meijer

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 12g  
 
Vitamin A 4% Vitamin C 8%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Hiland Fat Free Cottage Cheese
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Sep 09, and last modified on 02 Jul 12 by member mrriva83 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (6%)
 
Protein (63%)
Carbohydrates, 6g (31%) Fat, 0.5g (6%) Protein, 12g (63%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
6g
Protein
12g
There are 80 calories in a 1/2 cup serving of Meijer Fat Free Cottage Cheese.
Calorie breakdown: 6% fat, 31% carbs, 63% protein.

Related Cottage Cheese from Meijer:

1% Cottage Cheese
2% Low Fat Cottage Cheese
4% Cottage Cheese
Large Curd Cottage Cheese
Low Fat Small Curd Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Meijer:

2% American Cheese
American Cheese Singles
Classic Cheese Pizza
Colby Jack Cheese Sliced
Colby Jack Cheese Sticks
Cream Cheese
  find more meijer cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Sarkel
on 05 June 2014
Dizzydaisy293
on 13 May 2014
StaceyJ61812
on 26 February 2014
MellowMandy
on 25 January 2014

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