Food database and calorie counter Source: Mobile User

Meijer

1% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Potassium 150mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Dec 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (17%)
 
Protein (63%)
Carbohydrates, 4g (20%) Fat, 1.5g (17%) Protein, 13g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.5g
Carbs
4g
Protein
13g
There are 80 calories in a 1/2 cup serving of Meijer 1% Cottage Cheese.
Calorie breakdown: 17% fat, 20% carbs, 63% protein.

Related Cottage Cheese from Meijer:

2% Low Fat Cottage Cheese
4% Cottage Cheese
Fat Free Cottage Cheese
Large Curd Cottage Cheese
Low Fat Small Curd Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Meijer:

2% American Cheese
American Cheese Singles
Classic Cheese Pizza
Colby Jack Cheese Sliced
Colby Jack Cheese Sticks
Cream Cheese
  find more meijer cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

bonrat
on 27 December 2014
JaniceA421
on 24 December 2014
Shalevush
on 28 December 2014
sweethart2912
on 23 December 2014

Recently Eaten With:

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