Food database and calorie counter Source: Member

Meijer

Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 440mg 18%
Potassium 135mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MotivatedMommy00 on 11 Jan 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
Carbohydrates, 4g (14%) Fat, 5g (40%) Protein, 13g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
13g
There are 110 calories in a 1/2 cup serving of Meijer Small Curd Cottage Cheese.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Meijer:

1% Cottage Cheese
2% Low Fat Cottage Cheese
4% Cottage Cheese
Fat Free Cottage Cheese
Large Curd Cottage Cheese
Low Fat Small Curd Cottage Cheese

Related Cheese from Meijer:

2% American Cheese
American Cheese Singles
Classic Cheese Pizza
Colby Jack Cheese Sliced
Colby Jack Cheese Sticks
Cream Cheese
  find more meijer cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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