Food database and calorie counter Source: Member

Lucerne

Cottage Cheese Small Curd 4%

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 420mg 18%
Potassium 95mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
13g
There are 110 calories in a 1/2 cup serving of Lucerne Cottage Cheese Small Curd 4%.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Lucerne:

No Salt Added Cottage Cheese 1% Milkfat
1% Cottage Cheese with Fiber
1% Milkfat No Salt Added Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
Large Curd Cottage Cheese
2% Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Cream Cheese Spread
Reduced Fat Shredded Mozzarella Cheese
Swiss Cheese Slices
Shredded Pizza 2 Cheese Blend
2% Reduced Fat Sharp Cheddar Cheese
Monterey Jack Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
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