Food database and calorie counter Source: Member


Cottage Cheese Small Curd 4%

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 45
Calories 110
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 420mg 18%
Potassium 95mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 0%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (40%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup serving of Lucerne Cottage Cheese Small Curd 4%.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Lucerne:

1% Cottage Cheese with Fiber
2% Lowfat Pineapple Cottage Cheese
No Salt Added Cottage Cheese 1% Milkfat
Large Curd Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
1% Lowfat Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Natural Provolone Cheese Slices
Shredded Pizza 2 Cheese Blend
Natural New York Extra Sharp White Cheddar Cheese
Monterey Jack Cheese
Garlic & Herb Cream Cheese Spread
Muenster Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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