Food database and calorie counter Source: Member

Lucerne

1% Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sasibo on 23 Sep 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (11%)
 
Protein (65%)
Carbohydrates, 5g (24%) Fat, 1g (11%) Protein, 14g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
14g
There are 80 calories in a 1/2 cup serving of Lucerne 1% Lowfat Cottage Cheese.
Calorie breakdown: 11% fat, 24% carbs, 65% protein.

Related Cottage Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
Cottage Cheese Small Curd 4%
Fat Free Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

2% Milk American Cheese Slices
2% Milk Cheddar Jack Cheese
2% Milk Medium Cheddar Cheee
2% Milk Mexican Four Cheese Blend
2% Milk Mozzarella Cheese
2% Milk Reduced Fat Monterey Jack Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

jmb3450
on 31 July 2014
ammittai
on 16 July 2014
chukko1974
on 26 June 2014
Jmlhughes
on 28 April 2014

Recently Eaten With:

FatSecret members have recently eaten Lucerne 1% Lowfat Cottage Cheese with these foods:
Lucerne Fat Free Milk
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Master Choice Chicken Breasts
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