Food database and calorie counter Source: Member

Lucerne

1% Lowfat Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (11%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
14g
There are 80 calories in a 1/2 cup serving of Lucerne 1% Lowfat Cottage Cheese.
Calorie breakdown: 11% fat, 24% carbs, 66% protein.

Related Cottage Cheese from Lucerne:

2% Lowfat Pineapple Cottage Cheese
Large Curd Cottage Cheese
2% Cottage Cheese
Cottage Cheese Small Curd 4%
No Salt Added Cottage Cheese 1% Milkfat
1% Cottage Cheese with Fiber
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Reduced Fat Mexican Style 4 Cheese Blend
Smooth Melting American Style Cheese
Blue Marble Jack Cheese Slices
Cheddar Jack
American Cheese Slices
Reduced Fat Shredded Mozzarella Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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