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1% Cottage Cheese with Fiber

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 20
Calories 90
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 12g  
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 2%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (17%)
Protein (45%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/2 cup serving of Lucerne 1% Cottage Cheese with Fiber.
Calorie breakdown: 17% fat, 38% carbs, 45% protein.

Related Cottage Cheese from Lucerne:

2% Cottage Cheese
Fat Free Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
Cottage Cheese Small Curd 4%
No Salt Added Cottage Cheese 1% Milkfat
2% Lowfat Pineapple Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Mexican Style 4 Cheese Blend
Reduced Fat Mexican Style 4 Cheese Blend
Natural Sharp Cheddar Reduced Fat Cheese Sticks
Swiss Cheese Slices
Natural New York Extra Sharp White Cheddar Cheese
Cheddar Jack
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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