Food database and calorie counter Source: Member


No Salt Added Cottage Cheese 1% Milkfat

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 10
Calories 90
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 0%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (15%)
Protein (58%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/2 cup serving of Lucerne No Salt Added Cottage Cheese 1% Milkfat.
Calorie breakdown: 15% fat, 27% carbs, 58% protein.

Related Cottage Cheese from Lucerne:

1% Milkfat No Salt Added Cottage Cheese
1% Lowfat Cottage Cheese
Large Curd Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
Cottage Cheese Small Curd 4%
2% Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Thin Sliced Medium Cheddar Cheese
American Cheese Slices
Reduced Fat Shredded Mozzarella Cheese
Cream Cheese Spread
Mexican Style 4 Cheese Blend
Smooth Melting American Style Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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