Food database and calorie counter Source: Member

Lucerne

No Salt Added Cottage Cheese 1% Milkfat

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (15%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
6g
Protein
13g
There are 90 calories in a 1/2 cup serving of Lucerne No Salt Added Cottage Cheese 1% Milkfat.
Calorie breakdown: 15% fat, 27% carbs, 58% protein.

Related Cottage Cheese from Lucerne:

2% Lowfat Pineapple Cottage Cheese
Large Curd Cottage Cheese
Cottage Cheese Small Curd 4%
1% Cottage Cheese with Fiber
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

Swiss Cheese Slices
Thin Sliced Medium Cheddar Cheese
Reduced Fat Shredded Mozzarella Cheese
Cheddar Jack
Blue Marble Jack Cheese Slices
Muenster Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.