Food database and calorie counter Source: Mobile User

Lucerne

2% Lowfat Pineapple Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 35% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Mar 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (17%)
 
Protein (38%)
Carbohydrates, 12g (45%) Fat, 2g (17%) Protein, 10g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
12g
Protein
10g
There are 110 calories in a 1/2 cup serving of Lucerne 2% Lowfat Pineapple Cottage Cheese.
Calorie breakdown: 17% fat, 45% carbs, 38% protein.

Related Cottage Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
Cottage Cheese Small Curd 4%
Fat Free Cottage Cheese
  find more lucerne cottage cheese products

Related Cheese from Lucerne:

2% Milk American Cheese Slices
2% Milk Cheddar Jack Cheese
2% Milk Medium Cheddar Cheee
2% Milk Mexican Four Cheese Blend
2% Milk Mozzarella Cheese
2% Milk Reduced Fat Monterey Jack Cheese
  find more lucerne cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ladyofmercy
on 17 October 2014
gilliansings
on 15 October 2014
thickgurl
on 26 April 2014
Triumph14
on 11 March 2014

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