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Source: Member

Lucerne

2% Cottage Cheese

Nutrition Facts

Serving Size 1/2 cup (113g)

Amount Per Serving

Calories from Fat 20

Calories 90

% Daily Values*

Total Fat 2.5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 15mg

Sodium 410mg

17%

Total Carbohydrate 4g

Dietary Fiber 0g

Sugars 2g

Protein 13g

Vitamin A 4%

Vitamin C 2%

Calcium 30%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member ap215. This item is not being shared for editing.

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (25%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

13g

There are 90 calories in a 1/2 cup serving of Lucerne 2% Cottage Cheese.

Calorie breakdown: 25% fat, 18% carbs, 57% protein.

Related Cottage Cheese from Lucerne:

	1% Cottage Cheese with Fiber
	1% Lowfat Cottage Cheese
	2% Lowfat Pineapple Cottage Cheese
	Cottage Cheese Small Curd 4%
	Fat Free Cottage Cheese
	Large Curd Cottage Cheese
	find more lucerne cottage cheese products

Related Cheese from Lucerne:

	2% Milk American Cheese Slices
	2% Milk Cheddar Jack Cheese
	2% Milk Medium Cheddar Cheee
	2% Milk Mexican Four Cheese Blend
	2% Milk Mozzarella Cheese
	2% Milk Reduced Fat Monterey Jack Cheese
	find more lucerne cheese products

Other types of Cottage Cheese:

	Cottage Cheese
	Cottage Cheese (Lowfat 1% Milkfat)
	Cottage Cheese (Lowfat 2% Milkfat)
	Cottage Cheese (Nonfat)
	Cottage Cheese with Fruit
	Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other types of Cheese:

	Cheddar Cheese
	Colby Jack Cheese
	American Cheese
	Lowfat Cheddar or Colby Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

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