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Luby's

Turkey Chopped Steak

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 17 11:12 PM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (51%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
389
Fat
22g
Carbs
2g
Protein
46g
There are 389 calories in 1 serving (8 oz) of Luby's Turkey Chopped Steak.
Calorie breakdown: 51% fat, 2% carbs, 47% protein.

Related Steak from Luby's:

Angus Chopped Steak
Bacon Cheese Steak

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Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Turkey:

Turkey
Turkey Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info
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