Food database and calorie counter Source: Member

Luby's

Baked Almondine

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 459
Calories 929
 
% Daily Values*
Total Fat 51g 78%
  Saturated Fat 12.7g 64%
Cholesterol 148.6mg 50%
Sodium 1151.3mg 48%
Potassium 794.8mg  
Total Carbohydrate 72.8g 24%
  Dietary Fiber 4.8g 19%
  Sugars 9.2g  
Protein 45.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tpflo524 on 29 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
46%
of RDI*
(929 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
Carbohydrates, 72.8g (31%) Fat, 51g (49%) Protein, 45.8g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
929
Fat
51g
Carbs
72.8g
Protein
45.8g
There are 929 calories in a 1 fillet serving of Luby's Baked Almondine.
Calorie breakdown: 49% fat, 31% carbs, 20% protein.

Related Fish from Luby's:

Baked White Fish
Blackened Tilapia
Fried Fish

More Products from Luby's:

Angus Chopped Steak
Spinach Salad
Ranch Dressing
Black Eyed Peas
Broccoli
  view all luby's products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 fillet
 

Recently Eaten By:

BoomerArch
on 11 August 2014
Bhairavi
on 15 May 2014
Ann mac
on 21 April 2014
bpow999
on 09 January 2014

Recently Eaten With:

FatSecret members have recently eaten Luby's Baked Almondine with these foods:
Rotini
KFC Cole Slaw
Chick-fil-A Side Salad
Chick-fil-A Chicken Nuggets (8 Count)
Hannaford Cooked Winter Squash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.