Food database and calorie counter Source: Member

Kroger

Catfish Tenders

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 120
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 5g  
  Trans Fat 1.5g  
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member OneManGang on 20 Apr 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (59%)
 
Protein (19%)
Carbohydrates, 11g (22%) Fat, 13g (59%) Protein, 9g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
11g
Protein
9g
There are 200 calories in a 3 oz serving of Kroger Catfish Tenders.
Calorie breakdown: 59% fat, 22% carbs, 19% protein.

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