Food database and calorie counter

Kashi

Sweet Potato Quinoa Bowl

Nutrition Facts

Serving Size

1 entree (255 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

48.00g

17%

Dietary Fiber

12.0g

43%

Sugars

11.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 18 06:19 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

48g

Protein

There are 270 calories in 1 entree (255 g) of Kashi Sweet Potato Quinoa Bowl.

Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Related Quinoa from Kashi:

Fire Roasted Quinoa Bowl
Pesto Chickpea Quinoa Bowl
Chimichurri Quinoa Bowl

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Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
	view more sweet potato nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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