Food database and calorie counter

Trifecta

Southwest Tofu Quinoa Bowl

Nutrition Facts

Serving Size

1 meal (369 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

650mg

28%

Total Carbohydrate

33.00g

12%

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 24 05:25 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (26%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

33g

Protein

18g

There are 280 calories in 1 meal (369 g) of Trifecta Southwest Tofu Quinoa Bowl.

Calorie breakdown: 26% fat, 48% carbs, 26% protein.

Related Quinoa from Trifecta:

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Ancient Harvest Quinoa Flakes
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
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