Food database and calorie counter Source: Member


Cinnamon French Toast

Nutrition Facts
Serving Size: 3/4 cup (27g)
Amount Per Serving
Calories from Fat 13.5
Calories 90
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 60mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 3/4 cup serving of Kashi Cinnamon French Toast.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

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