Food database and calorie counter Source: Member

Jif

Creamy Peanut Butter

Nutrition Facts
Serving Size: 1 tbsp (16g)
 
Amount Per Serving
Calories from Fat 65
Calories 95
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.4g 7%
  Trans Fat 0g  
Cholesterol -
Sodium 70mg 3%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1.5g  
Protein 3.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 16 Apr 14 06:04 PM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
95
Fat
8g
Carbs
4g
Protein
3.5g
There are 95 calories in a 1 tbsp serving of Jif Creamy Peanut Butter.
Calorie breakdown: 71% fat, 16% carbs, 14% protein.

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