Food database and calorie counter Source: Mobile User


Omega-3 Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (33g)
Amount Per Serving
Calories from Fat 140
Calories 190
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Jan 11, and last modified on 03 Jul 12 by member sjdallas .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 2 tbsp serving of Jif Omega-3 Creamy Peanut Butter.
Calorie breakdown: 71% fat, 16% carbs, 14% protein.

Related Peanut Butter from Jif:

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Chocolate Peanut Powder
Creamy Peanut Butter
Creamy Peanut Butter
Extra Crunchy Peanut Butter
Extra Crunchy Peanut Butter
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Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
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Recently Eaten By:

on 27 October 2015
on 28 October 2015
on 01 September 2015
on 18 August 2015

Recently Eaten With:

FatSecret members have recently eaten Jif Omega-3 Creamy Peanut Butter with these foods:
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