Food database and calorie counter Source: Member

Hood

Country Style Small Curd Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (36%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
5g
Protein
13g
There are 120 calories in a 1/2 cup serving of Hood Country Style Small Curd Cottage Cheese.
Calorie breakdown: 36% fat, 18% carbs, 46% protein.

Related Cottage Cheese from Hood:

Fat Free Cottage Cheese
Cottage Cheese with Pineapple
Fat Free Cottage Cheese with Pineapple
Low Fat Cottage Cheese (No Salt Added)
Low Fat Cottage Cheese
Low Fat Cottage Cheese with Chive & Toasted Onion
  find more hood cottage cheese products

More Products from Hood:

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  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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