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Food database and calorie counter Source: Member

Hood

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MMSully on 07 Jan 08, and last modified on 03 Feb 12 by member spartan2012 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
Carbohydrates, 6g (30%) Protein, 14g (70%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
6g
Protein
14g
There are 80 calories in a 1/2 cup serving of Hood Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Cottage Cheese with Cucumber & Dill
Cottage Cheese with Pineapple
Country Style Cottage Cheese
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese with Pineapple
  find more hood cottage cheese products

More Products from Hood:

New England Creamery Mystic White Gold Ice Cream
Sugar Free Light Whipped Cream
Mini Ice Cream Sandwiches
Skim Milk
Fat Free Chocolate Milk
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Jessie_B
on 28 July 2014
masspa
on 23 July 2014
mudpuppy
on 23 July 2014
Fatgirl413
on 19 July 2014

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