Food database and calorie counter Source: Member

Hood

Cottage Cheese with Pineapple

Nutrition Facts
Serving Size: 6 oz (170g)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 15g  
 
Vitamin A 4% Vitamin C 6%
Calcium 10% Iron 0%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
5g
Carbs
22g
Protein
15g
There are 190 calories in a 6 oz serving of Hood Cottage Cheese with Pineapple.
Calorie breakdown: 23% fat, 46% carbs, 31% protein.

Related Cottage Cheese from Hood:

Low Fat Small Curd Cottage Cheese
Fat Free Cottage Cheese
Low Fat Cottage Cheese with Chive & Toasted Onion
Fat Free Cottage Cheese with Pineapple
Low Fat Cottage Cheese (No Salt Added)
Cottage Cheese with Chives
  find more hood cottage cheese products

More Products from Hood:

Salted Caramel Espresso Frozen Yogurt
Orange Juice
Vanilla Holiday Nog
Chocolate Milk
Cookies 'N Cream Ice Cream
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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