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Food database and calorie counter Source: Member

Hood

Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
small curd
4% milkfat
Information for this food was submitted to the FatSecret food database by member flowerpower on 23 Jun 08, and last modified on 17 Apr 11 by member ThunderBolt-NightRider .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
Carbohydrates, 14g (44%) Fat, 3.5g (25%) Protein, 10g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
14g
Protein
10g
There are 130 calories in a 1/2 cup serving of Hood Cottage Cheese with Pineapple.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Country Style Cottage Cheese
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese
Fat Free Cottage Cheese with Pineapple
Large Curd Cottage Cheese
  find more hood cottage cheese products

More Products from Hood:

New England Creamery Mystic White Gold Ice Cream
Sugar Free Light Whipped Cream
Mini Ice Cream Sandwiches
Skim Milk
Fat Free Chocolate Milk
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Ro2609
on 07 April 2014
Thin4Fit
on 31 March 2014
sdaigle40
on 22 March 2014
boardrbrat
on 24 March 2014

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