Food database and calorie counter Source: Member

Hood

Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
small curd
4% milkfat
Information for this food was submitted to the FatSecret food database by member flowerpower on 23 Jun 08, and last modified on 17 Apr 11 by member ThunderBolt-NightRider .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
Carbohydrates, 14g (44%) Fat, 3.5g (25%) Protein, 10g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
14g
Protein
10g
There are 130 calories in a 1/2 cup serving of Hood Cottage Cheese with Pineapple.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Cottage Cheese with Cucumber & Dill
Country Style Cottage Cheese
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese
Fat Free Cottage Cheese with Pineapple
  find more hood cottage cheese products

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Sugar Free Light Whipped Cream
Mini Ice Cream Sandwiches
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  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

shuppa
on 04 September 2014
kathy2512
on 02 September 2014
Qsue
on 14 August 2014
Joholly
on 17 July 2014

Recently Eaten With:

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