Food database and calorie counter Source: Mobile User

Hood

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Mar 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (36%)
 
Protein (46%)
Carbohydrates, 5g (18%) Fat, 4.5g (36%) Protein, 13g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
5g
Protein
13g
There are 120 calories in a 1/2 cup serving of Hood Large Curd Cottage Cheese.
Calorie breakdown: 36% fat, 18% carbs, 46% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Cottage Cheese with Cucumber & Dill
Cottage Cheese with Pineapple
Country Style Cottage Cheese
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese
  find more hood cottage cheese products

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  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Kandycaine
on 04 September 2014
rosaleedow
on 08 February 2014
francoalan
on 05 February 2014
ejswank
on 09 January 2014

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